Corn

Just had my first fresh corn cob for the summer.  Will be a staple lunch item I think.

Fresh corn

Chop of the stem end and steam in skin for 5 mins. Leave in the skin till you can touch it, then pull off the green outsides and threads. Roll in some lemon juice and salt you've put on a plate. Delicious - and butterless.  

God I love wee healthy gems like this.  Mother earth at its finest.